Weigh In record (no journal entry) for 04 May 2023
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102.9 kg
Lost so far: 5.4 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 34.24g | Prot: 43.38g | Carbs: 117.82g.
Breakfast: Verde Campo Iogurte Natural Desnatado Lacfree, Banana Prata, Aveia em Flocos. Lunch: Molho de Carne, Espaguete de Pupunha. Dinner: La Ganexa Pasta de Amendoim Doce de Leite com Castanha de Caju, La Ganexa Pasta de Amendoim Cookies, Kibe Assado. Snacks/Other: Morangos, Frooty Açaí Zero. more...
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Losing 2.1 kg a Week
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erikamsilva's Weight History
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