Weigh In record (no journal entry) for 04 May 2023
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73 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 31.39g | Prot: 71.99g | Carbs: 224.76g.
Breakfast: Banana. Lunch: Tomates, Patinho Grelhado, Legumes Grelhados, Quero Feijão Carioca , Solito Arroz Integral . Dinner: Miss Laura Coxinha de Legumes, Sadia Hambúrguer de Carne Bovina, Tomates, Arroz Branco (Cozido), Tio João Arroz Integral Cozido. Snacks/Other: Melancia, Ovo Frito, Pullman Pão de Forma. more...
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Gaining 0.0 kg a Week
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letyciia's Weight History
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