Weigh In record (no journal entry) for 05 May 2023
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59.7 kg
Lost so far: 2.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 10.01g | Prot: 24.68g | Carbs: 84.65g.
Breakfast: Himbeeren, Erdbeeren, Coraya Surimi Sticks, Kaffee mit Milch und Zucker. Dinner: More Nutrition Chunky Flavour Amore, MinusL Stay Strong Quarkcreme Natur, More Nutrition Schokodrops. Snacks/Other: Krüger Schoko Cappuccino. more...
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Losing 1.4 kg a Week
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lemke 96's Weight History
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