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kumiho1990
Journal
05 May 23
kumiho1990's Journal, 05 May 23
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Weigh In record (no journal entry) for 05 May 2023
45.7 kg
Lost so far:
27.3 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2023:
372 kcal
Fat: 12.52g | Prot: 20.43g | Carbs: 44.16g.
Breakfast:
Нескафе Кофе с Молоком без Сахара , Махеевъ Джем Вишневый, Простоквашино Сметана 15%, Сырники Домашние, Вологодская Ягода Земляника Быстрозамороженная, Манную Кашу.
more...
1124 kcal
Exercise:
Resting - 18 hours and 23 minutes, Sleeping - 5 hours and 37 minutes.
more...
Gaining 1.4 kg a Week
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kumiho1990's Weight History
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