Weigh In record (no journal entry) for 05 May 2023
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56.4 kg
Lost so far: 40.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 35.98g | Prot: 53.78g | Carbs: 150.81g.
Lunch: Sari Roti Roti Isi Keju, Pempek, Keripik Singkong. Dinner: Beng-Beng Share It, Tekwan, Chiki Rasa Ayam Snack Balls, Teh Kotak Teh Kotak Less Sugar. more...
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Losing 4.2 kg a Week
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daisylongga's Weight History
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