a.elshafey's Journal, 26 Apr 23

Weigh In record (no journal entry) for 26 April 2023

130 kg Lost so far: 10 kg. Still to go: 45 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2023:

2144 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.9 kg a Week


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a.elshafey's Weight History