Weigh In record (no journal entry) for 05 May 2023
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71.5 kg
Lost so far: 8.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 15.04g | Prot: 16.71g | Carbs: 19.16g.
Breakfast: Nestlé Iogurte Natural Integral, Nestlé Requeijão Light, Ovo Frito, Pullman Pão Integral Original. more...
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Losing 0.9 kg a Week
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janainabgr's Weight History
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