Weigh In record (no journal entry) for 05 May 2023
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82.8 kg
Lost so far: 12.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 56.96g | Prot: 33.14g | Carbs: 135.21g.
Breakfast: Continente Iogurte Líquido Morango. Lunch: Pão de Queijo, Arroz Integral (Médio, Cozido), Carne do Peito de Frango. Dinner: Pingo Doce Pastel de Nata, Carne de Vaca Assada, Pingo Doce Puré de Batata com Noz Moscada, Ervilhas (Congelado). Snacks/Other: Lindt Chocolate 85% Cacau, Banana, Fin Carré Chocolate Negro com Avelãs Inteiras, Jumbo Chocolate Preto Com Avelãs Inteiras, Continente Iogurte Natural Açucarado. more...
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Gaining 1.2 kg a Week
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catiatex's Weight History
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