Weigh In record (no journal entry) for 05 May 2023
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47.3 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 95.77g | Prot: 83.64g | Carbs: 273.04g.
Breakfast: Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Great Value Avena, Aceite Vegetal, Huevo, Frijoles Refritos, Aladino Crema de Cacahuate Cremosa, El Molino Blanco de Mateo Pan Blanco, Vaca Blanca Yogurt Durazno, Mi Catsup Salsa de Tomate para Aderezar, Manzana, Choco Milk Chocolate en Polvo. Lunch: Jitomate, Doña Chonita Caldillo de Jitomate, Carne de Cerdo, Chile Jalapeño, Cebolla Frita, Pimiento Rojo, Piña, PASA Salsa de Soya, Cebolla Frita, Arroz Frito. Dinner: Manzana, Aladino Crema de Cacahuate Cremosa, Frijoles Refritos, Truffettes de France Trufas Estilo Francés , Carlota de Limón Casera, Splenda Endulzante, Great Value Avena. Snacks/Other: Pan Dulce. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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