Weigh In record (no journal entry) for 05 May 2023
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49.8 kg
Lost so far: 7.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 42.53g | Prot: 48.81g | Carbs: 153.31g.
Breakfast: Fragole, Caffè Espresso, Latte Arborea Latte Parzialmente Scremato, Torta di albumi. Lunch: Lenticchie Bollite, Olio Extra Vergine di Oliva, Barilla Farina Integrale, Zucchine, Pane Comune. Dinner: Rucola , Mozzarella, Prosciutto Crudo, Piadina. Snacks/Other: Zucchero, Caffè Espresso, Torta di albumi, Cornetto alla Marmellata, Mela. more...
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Losing 1.2 kg a Week
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anna lisa de felice's Weight History
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