Weigh In record (no journal entry) for 05 May 2023
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126.6 kg
Lost so far: 13.6 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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3118 kcal
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Fat: 128.23g | Prot: 189.42g | Carbs: 305.44g.
Breakfast: Ajinomoto Karaage, Premier Nutrition Premier Protein Cafe Latte. Lunch: Kraft Fat Free Shredded Mozzarella Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Prego Pizza Sauce (Pizzeria Style), Hormel Turkey Pepperoni 70% Less Fat. Dinner: General Tso (General Gau) Chicken, Green String Beans with Onions (Fat Added in Cooking), Kirkland Signature Panko Breaded Shrimp, La Choy Sweet & Sour Sauce, Member's Mark Jumbo Lump Crab Cakes, Egg Roll with Beef and/or Pork, General Tso (General Gau) Chicken, Green String Beans with Onions (Fat Added in Cooking), Kirkland Signature Panko Breaded Shrimp, La Choy Sweet & Sour Sauce, Member's Mark Jumbo Lump Crab Cakes, Egg Roll with Beef and/or Pork. Snacks/Other: Cupcake Cake without Icing. more...
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Losing 2.3 kg a Week
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jestellia's Weight History
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