PenelopElettra's Journal, 17 Jun 15

Weigh In record (no journal entry) for 17 June 2015
60.7 kg Lost so far: 10.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2015:
1013 kcal Fat: 33.72g | Prot: 50.29g | Carbs: 132.98g.   Breakfast: Conad Pane Integrale a Fette, Olio Extra Vergine di Oliva, Pomodori, Del Monte Ananas a Fette in Succo. Lunch: Coscia di Pollo (Mangiata senza Pelle), Pane Comune, Pomodori, Olio Extra Vergine di Oliva. Dinner: Albicocche, Kiwi, Pesca. Snacks/Other: Pesca. more...
Losing 0.7 kg a Week

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PenelopElettra's Weight History


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