Hello and Happy Friday FS!
Walked three miles again this morning. That seems to be the right amount without too much foot pain. My son says I need to work in recovery days. I just power through. I’ve walked every day in April and May so far.
Have a fabulous, sunshiny day and weekend FS! 💃🌞
|
60.8 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
Gaining 0.3 kg a Week
|