Weigh In record (no journal entry) for 06 May 2023
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73.4 kg
Lost so far: 4.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 58.55g | Prot: 72.37g | Carbs: 208.50g.
Breakfast: Schokoladenkeks, Aldi Magerquark, Aldi Vollkornknäckebrot, Milbona H-Milch 1,5% Fett, DM Bio Basis Porridge. Lunch: Hallo Pizza Pizza Hawaii. Dinner: Erdbeerkuchen, Gut & Günstig Sprühsahne. Snacks/Other: Haferkekse. more...
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Gaining 4.9 kg a Week
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--Karina--'s Weight History
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