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periatasoy
Journal
17 Jun 15
periatasoy's Journal, 17 Jun 15
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Weigh In record (no journal entry) for 17 June 2015
60 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 17 June 2015:
164 kcal
Fat: 0.52g | Prot: 18.92g | Carbs: 20.41g.
Lunch:
Kuru Kayısı, Yağsız Sade Yoğurt, Su, Pişmiş Yumurta Beyazı.
Dinner:
Salatalık (Soyulmuş), Yağsız Sade Yoğurt.
more...
2092 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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periatasoy's Weight History
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