Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jenshen-ka
Journal
06 May 23
jenshen-ka's Journal, 06 May 23
jenshen-ka's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 May 2023
84.2 kg
Lost so far:
4.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2023:
2268 kcal
Fat: 75.61g | Prot: 224.27g | Carbs: 169.04g.
Breakfast:
Сметана 15%, Norven Креветки Вареные Охлажденные, Куриная Грудка Отварная, Стоинг Яичный Протеин, 4 Сезона Овощная Смесь 8 Овощей, Каравай Лаваш Армянский Тонкий Бездрожжевой, Домик в деревне Кефир 1%.
more...
3081 kcal
Exercise:
расход - 22 hours and 59 minutes, Sleeping - 1 hour and 1 minute.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jenshen-ka's Weight History
View Complete History