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margodina914
Journal
06 May 23
margodina914's Journal, 06 May 23
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Weigh In record (no journal entry) for 06 May 2023
113.5 kg
Lost so far:
42 kg
.
Still to go:
38 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2023:
1407 kcal
Fat: 71.47g | Prot: 49.10g | Carbs: 143.97g.
Breakfast:
Пить Кофе Латте на Кокосовом Молоке.
Lunch:
Lay's Лосось в Сливочном Соусе, Клинский Хлебокомбинат Слойка с Сыром, President Сыр Мягкий с Белой Плесенью Камамбер.
Dinner:
Пить Кофе Латте на Кокосовом Молоке.
Snacks/Other:
Вареное Яйцо, Макдоналдс Кетчуп, Майонез, Ремесленный Хлеб Хлеб на Закваске.
more...
953 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours, Google Fit - 20 hours.
more...
Losing 2.6 kg a Week
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margodina914's Weight History
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