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tried getting up and working out but failed 😔. so I just went to work early.
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156.7 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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4210 kcal
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Fat: 160.30g | Prot: 111.70g | Carbs: 605.40g.
Breakfast: Tropicana 100% Orange Juice (10 oz), Burger King Sausage, Egg, & Cheese Croissan'Wich, Burger King Sprite - Medium. Lunch: Smoothie King Metabolism Boost Strawberry Pineapple - 20Oz. Dinner: Burger King Hi-C Fruit Punch - Large, Cinemark Medium Popcorn, Arby's Mozzarella Sticks - 4 Pieces. Snacks/Other: Pringles Sour Cream & Onion Potato Crisps, Black Forest Gummy Worms. more...
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Gaining 4.8 kg a Week
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 Comments
06 May 23 by member: LinYeti
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Yeah my first week back at it is never been productive. I'll just getting my mental right.
06 May 23 by member: MrLewis29
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06 May 23 by member: buenitabishop
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MrLewis29's Weight History
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