Weigh In record (no journal entry) for 05 May 2023
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97.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 146.74g | Prot: 109.54g | Carbs: 182.09g.
Breakfast: Gut & Günstig Weizenbrötchen. Lunch: Schwartau Erdbeer Rhabarber, Müller's Hausmacher Wurst Schmalzfleisch, Kerrygold Extra Ungesalzen, Edeka Feinster Fleischsalat, Ponnath Feinstes Hähnchenbrustfilet, Sonnenblumenkernbrötchen. Dinner: Pommes Frites, Lammkotelett (Mager und Fett gegessen), Gemischter Salat mit Dressing, Gourmet Lammfilet . Snacks/Other: Almighurt Ananas. more...
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Losing 7.8 kg a Week
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wovvbagger's Weight History
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