shintaq's Journal, 07 May 23


View Diet Calendar, 07 May 2023:
1159 kcal Fat: 44.22g | Prot: 62.15g | Carbs: 130.81g.   Breakfast: Pisang. Lunch: Telur Goreng tanpa Lemak, Kubis, Garam Laut, ABC Kecap Asin, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Indomie Bumbu Indomie Goreng, Quaker Instant Oatmeal. Dinner: Tahu Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Garuda Rosta Kacang Panggang, Deka Wafer Roll, Ferrero Rocher Coklat, Kurma. more...
1745 kcal Exercise: Apple Health - 24 hours. more...



     
 

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