Weigh In record (no journal entry) for 07 May 2023
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85.2 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 48.12g | Prot: 35.79g | Carbs: 105.68g.
Breakfast: Grünländer Leicht, miree Knoblauch, Lidl Körnerglück, Bertolli Brotaufstrich mit Olivenöl, Azura Miniromatomaten, Gekochtes Ei, K-Classic Räucherlachs in Scheiben, Zucker. Dinner: Gekochtes Ei, Äpfel. Snacks/Other: Lotus Biscoff, Milka Tender (37g). more...
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Losing 0.5 kg a Week
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Erdbeere2022's Weight History
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