Weigh In record (no journal entry) for 08 May 2023
|
70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 60.67g | Prot: 61.41g | Carbs: 90.88g.
Breakfast: Tahu Goreng, Bakwan, Risol Bihun, Kapal Api Fresco Cappuccino. Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Kue Nastar. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diahar23's Weight History
|