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1117 kcal
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Fat: 32.89g | Prot: 72.59g | Carbs: 133.83g.
Breakfast: Tomat Merah, Kentang Rebus, Putih Telur Matang. Lunch: Cabai Merah atau Rawit, Kubis, Telur Dadar, Nasi Putih. Dinner: Bawang Putih, Kecambah, Tomat Merah, Kangkung, Daging Ayam (Panggang, Bakar, Dimasak), Cabai Merah atau Rawit, Nasi Putih. Snacks/Other: Glico Haku Strawberry & Crispy Choco Monaka, Glico Wings Haku Double Crispy Choco Monaka, Indomaret Kacang Almond, Silver Queen Coklat, Dimsum, Salak. more...
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Ameliaolive's Weight History
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