Weigh In record (no journal entry) for 08 May 2023
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 64.63g | Prot: 89.59g | Carbs: 305.00g.
Breakfast: Snabbkaffe (gjort på Pulver), Lätta Lättmargarin, Guldkorn, Mellan Mjölk, Arla Hushållsost Mild 26%, Fiberhavregrynsgröt, Banan. Lunch: Felix Tomatketchup, Lithells Middagskorv Mager, ICA Tagliatelle. Dinner: Banan, ICA Romantica-Tomater, Jakobsdals Mor Matildas Kokta Skinka, Kokt Ägg, Celebrating 100, ICA Ekologisk Honung, Guldkorn, Rågi, Arla Keso Naturell 4%, Pågen Kardemumma Skorpor. Snacks/Other: ICA Basic Glasstrut, Pågen Kanelgifflar, Riesen Riesen, Mjölkchoklad, Pågen Kardemumma Skorpor. more...
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Losing 1.0 kg a Week
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Lillagos's Weight History
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