MickyMarks's Journal, 08 May 23

2 weekends of celebrations did not agree with me
71.4 kg Lost so far: 1.7 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:
1012 kcal Fat: 57.80g | Prot: 19.75g | Carbs: 102.80g.   Breakfast: Lifestyle Food Chia Seeds, Lancewood Double Cream Coconut Yoghurt. Lunch: Woolworths Sweet Curry Pasta Salad, Fry's Curry Pies, Knorr Cup-A-Soup Creamy Tomato. more...
Gaining 0.5 kg a Week

3 Supporters    Support   

Comments 
That’s ok, you will lose it again, logging and facing the gain is the first step! You can dooooo iiiit! 
08 May 23 by member: MidnightMuncher

     
 

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MickyMarks's Weight History


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