Weigh In record (no journal entry) for 08 May 2023
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75 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 36.05g | Prot: 25.16g | Carbs: 59.75g.
Lunch: Mayones Biasa, ABC Saus Sambal , Daging Sapi Top Sirloin (Diiris Hingga 0.3 cm Lemak), Telur Dadar, Pronas Kornet Daging Sapi, Selada Daun Hijau. Dinner: Indomie Kari Ayam. Snacks/Other: Jordan Bakery Roti Kering. more...
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Gaining 0.1 kg a Week
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rena_gustiani's Weight History
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