Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rena_gustiani
Journal
24 Aug 22
rena_gustiani's Journal, 24 Aug 22
rena_gustiani's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 August 2022
75 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2022:
549 kcal
Fat: 24.78g | Prot: 34.28g | Carbs: 55.25g.
Lunch:
Pepes Ayam, Hoka Hoka Bento Nasi Putih, Telur Orak-Arik (Utuh, Dimasak), Kubis Hijau Dimasak.
Dinner:
Susu.
Snacks/Other:
Cimory Yogurt.
more...
2300 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
rena_gustiani's Weight History
View Complete History