rena_gustiani's Journal, 24 Aug 22

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Weigh In record (no journal entry) for 24 August 2022

75 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2022:

549 kcal

Fat: 24.78g | Prot: 34.28g | Carbs: 55.25g. Lunch: Pepes Ayam, Hoka Hoka Bento Nasi Putih, Telur Orak-Arik (Utuh, Dimasak), Kubis Hijau Dimasak. Dinner: Susu. Snacks/Other: Cimory Yogurt. more...

2300 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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rena_gustiani's Journal, 24 Aug 22

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rena_gustiani's Weight History