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Bora começar o dia! 🤜🤛
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1857 kcal
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Fat: 48.23g | Prot: 89.15g | Carbs: 277.35g.
Breakfast: Pullman Artesano Original , Suco Verde, Ovo Mexido (Inteiro, Cozido). Lunch: Swift Farofa Tradicional, Grão-de-Bico Cozido, Camil Arroz Branco (50g), Hortifruti Laranja Lima, Swift Peito de Frango em Cubos. Dinner: Juréia Ovo de Codorna , Aliança Suco de Uva Integral, Pullman Artesano Original , Philadelphia Cream Cheese Original. Snacks/Other: Banana, Growth Supplements Whey Protein 80% Concentrado. more...
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gbezerrafh's Weight History
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