Weigh In record (no journal entry) for 08 May 2023
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80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 38.82g | Prot: 38.34g | Carbs: 78.53g.
Breakfast: Putih Telur Matang, Putih Telur Matang. Lunch: Sawi Dimasak (dari Segar), Gulai Kambing, Tempe Goreng, Nasi Putih, Telur Dadar atau Telur Orak-Arik . Dinner: Tempe Goreng, Sawi Dimasak (dari Segar). Snacks/Other: Soyjoy Mochachoco Cashew. more...
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Gaining 0.4 kg a Week
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iranovitasari10795's Weight History
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