Weigh In record (no journal entry) for 08 May 2023
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70.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 30.67g | Prot: 67.73g | Carbs: 136.31g.
Breakfast: Milbona Kreikkalainen Jogurtti, Rainbow Hedelmämysli. Lunch: Vaasan Ruispalat Ohut Herkku, Kirsikkatomaatit, Cloetta Bisbis Laku, X-Tra Mozzarella 10%. Dinner: Greenz Fetasalaatti. Snacks/Other: Punaviini, Satsuma, Valio Eila Kreikkalainen Jogurtti Vadelma-Granaattiomena. more...
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Losing 0.8 kg a Week
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Haluvalio's Weight History
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