soablues's Journal, 08 May 23

Weigh In record (no journal entry) for 08 May 2023
96.2 kg Lost so far: 8.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:
1292 kcal Fat: 45.16g | Prot: 68.20g | Carbs: 163.69g.   Breakfast: Cuisine & Co Avena Integral Instantanea, Gourmet Cacao Amargo , Quillayes Yogurt Griego Triple 0. Lunch: Guiso de Lentejas, Cuisine & Co Avena Integral Instantanea, Quillayes Yogurt Griego Triple 0, Gourmet Cacao Amargo . Dinner: Cuisine & Co Avena Integral Instantanea, Quillayes Yogurt Griego Triple 0, Gourmet Cacao Amargo , Zanahoria, Dole Lechuga Escarola, Lider Palta Hass, Berenjena Cocida, Zen Organics Tofu, Champiñones. Snacks/Other: Arcor Bon o Bon, Cacao Soul Chocolate 85% Cacao, Manzanas Fuji, Naranjas, Mantequilla de Maní. more...
Gaining 0.4 kg a Week

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soablues's Weight History


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