Weigh In record (no journal entry) for 08 May 2023
|
58.8 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 43.04g | Prot: 20.97g | Carbs: 135.80g.
Lunch: Nabisco Premium Soup & Oyster Crackers, Clam Chowder. Dinner: Pillsbury Original Crescent Rolls, Butter , Zucchini (with Salt, Drained, Cooked, Boiled) , Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Daily Chef Iced Lemon Loaf Cake. more...
|
Gaining 1.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|