Weigh In record (no journal entry) for 08 May 2023
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50.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 27.49g | Prot: 75.04g | Carbs: 119.29g.
Breakfast: Frango Desfiado, Cuscuz (Cozido). Dinner: Repolho-Roxo, Chuchu Cozido, Abóbora Japonesa, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Itambé Leite em Pó Integral, Ovo, Granfino Fubá de Milho. more...
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Gaining 0.5 kg a Week
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lynnanj0s's Weight History
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