Weigh In record (no journal entry) for 09 May 2023
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 18.92g | Prot: 57.48g | Carbs: 171.60g.
Breakfast: Carrot Juice. Lunch: Yakult Yakult, Ginger , Cooked Cucumber. Dinner: Onions , Tomatoes, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Nasi Putih. Snacks/Other: Alfamart Daging Kelapa Muda, Coconut Water. more...
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Losing 22.4 kg a Week
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adelle madison's Weight History
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