Reset my weight since last 'weigh in' - although the in-between time was even higher!
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139.7 kg
Lost so far: 0 kg.
Still to go: 71.7 kg.
Diet followed: Not Applicable.
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1601 kcal
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Fat: 51.48g | Prot: 96.89g | Carbs: 212.26g.
Breakfast: Kashi go lean crunch. Lunch: Vegetables, Mixed, Fresh, Quinoa Salad, Turkey, deli, Multigrain Bun. Dinner: plum, Brussels Sprouts, Greek Salad, Broiled or Baked Breaded or Floured Pork Chop. Snacks/Other: Cheese Twists, Parmesan & Garlic, Bananas, Greek Yogourt, Strawberry. more...
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4244 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Comments
It's often with a new start that you get a renewed energy and remember why it is important to you! Do you have a different approach for this time?
26 Jul 11 by member: BrandyRelaxing
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To tell you the truth, I don't really have a different approach at this point other than my body hurts at this size and I want that to go away.
26 Jul 11 by member: befree
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