Weigh In record (no journal entry) for 09 May 2023
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76.6 kg
Lost so far: 6.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 25.26g | Prot: 28.53g | Carbs: 218.84g.
Breakfast: سكر سكر, شاي, جبنه رومى جبنه رومى, ريش بيك توست. Lunch: Lambada لمبادا مولتو. Snacks/Other: قته قته, عصير برتقال فريش عصير. more...
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Gaining 0.5 kg a Week
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Dina A. Goda's Weight History
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