Weigh In record (no journal entry) for 09 May 2023
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74.5 kg
Lost so far: 20.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 63.10g | Prot: 77.43g | Carbs: 175.19g.
Breakfast: Dolce Gusto Café au Lait, BioBio Blütenhonig, Kölln Haferflocken, MinusL Milch Haltbar 1,5% Fett. Lunch: Pfanni Kartoffel Snack mit Röstzwiebeln & Croûtons, Reis-fit Express Parboiled Reis, Barilla Pesto Alla Genovese. Dinner: Wiesenhof Bruzzler Minis, Wiesenhof Bruzzler Minis, Wiesenhof Bruzzler Minis, Kaufland Milchbrötchen. Snacks/Other: Multipower Formula 80 Strawberry, MinusL Milch Haltbar 1,5% Fett. more...
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Gaining 0.0 kg a Week
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cupkate_91's Weight History
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