tugay8001's Journal, 09 May 23

Pirinç
Göğüs

View Diet Calendar, 09 May 2023:
2091 kcal Fat: 65.94g | Prot: 149.01g | Carbs: 220.43g.   Breakfast: Cream Of Rice, Lor Peyniri, Fıstık Ezmesi Tozu, Yumurta. Lunch: Burch Mısır ve Pirinç Patlağı, Zeytinyağı, Tavuk Göğüs Eti, Yayla Osmancık Pirinç. Dinner: Bezelye Yemeği, Zeytinyağı, Tavuk Göğüs Eti, Yayla Osmancık Pirinç. Snacks/Other: Multipower Whey Protein. more...

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Comments 
afiyet olsun bol proteinler 
09 May 23 by member: Talha Bakıcı
Eyvallah 🙋🏻‍♂️ 
09 May 23 by member: tugay8001

     
 

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