Weigh In record (no journal entry) for 09 May 2023
|
65.7 kg
Lost so far: 24.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 56.51g | Prot: 74.82g | Carbs: 149.27g.
Breakfast: Vigor Cream Cheese Light, Açúcar, Ovo Mexido, Queijo Minas, Wickbold Pão de Forma do Forno 100% Integral. Lunch: Elefante Extrato de Tomate, Frimesa Linguiça Toscana, Adria Macarrão Espaguete 8. Dinner: Músculo Bovino, Hellmann's Maionese Verde, Cepêra Ketchup Original, Wickbold Pão para Hambúrguer Original, Sadia Mussarela. Snacks/Other: Nestlé Leite Condensado Moça, Mimo Uva Verde sem Semente, Wickbold Pão de Forma do Forno 100% Integral, Vigor Cream Cheese Light, Aurora Presunto Cozido sem Capa de Gordura, Sadia Mussarela, Nestlé Kit Kat, Mexerica. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrendaBissoli's Weight History
|