Weigh In record (no journal entry) for 09 May 2023
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155.4 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 82.50g | Prot: 58.90g | Carbs: 167.80g.
Breakfast: IHOP Hash Browns , Burger King Sausage, Egg, & Cheese Croissan'Wich, Tropicana 100% Orange Juice (10 oz). Dinner: Prego Roasted Garlic & Herb Pasta Sauce, Aldi 97% Ground Beef. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Cuties Clementines. more...
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Losing 1.3 kg a Week
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MrLewis29's Weight History
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