Hapon.🫀's Journal, 09 May 23

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Weigh In record (no journal entry) for 09 May 2023

49.2 kg Lost so far: 2.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:

2063 kcal

Fat: 104.83g | Prot: 81.59g | Carbs: 198.27g. Breakfast: Чумак Чесночный Соус, Картошка Печеная, Большой Гамбургер. Dinner: Колбаса Домашняя, Творожное Печенье, Mon Lasa Печенье Шоколадно-Ореховое, Картошка Печеная, Суп с Клецками. more...

1474 kcal

Exercise: Cooking - 20 minutes, Hiking - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Hapon.🫀's Journal, 09 May 23

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Hapon.🫀's Weight History