|
BS 126 I had a bison burger at Lazy Dog and pie with ice cream at my Brother's house. I am now packing up and going home.
|
84.4 kg
Lost so far: 8.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1187 kcal
|
Fat: 43.02g | Prot: 75.52g | Carbs: 133.52g.
Breakfast: Trauth Dairy Fat Free Skim Milk, General Mills Cheerios. Lunch: Slim-Fast 100 Calorie Snack Baked Crisps, Oranges , Spaghetti with Meat Sauce (Entree) . Dinner: Great Value Vegetable Medley, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Meijer Brazil Nuts. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|