Weigh In record (no journal entry) for 05 May 2023
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57.5 kg
Lost so far: 8.1 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 67.23g | Prot: 90.60g | Carbs: 163.65g.
Breakfast: Danone YoPRO Morango. Lunch: Amêndoas de Chocolate, Cigala Arroz Agulha, Iglo Douradinhos Peixe do Alasca. Afternoon Tea: Mexifoods Tortillas de Trigo, Nutella Nutella. Dinner: Uvas, Mostarda Dijon, Carne de Vaca. Snacks/Other: Kinder Barritas, Vinho Tinto de Mesa. more...
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Gaining 1.2 kg a Week
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