chiara.sacchi's Journal, 09 May 23

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Weigh In record (no journal entry) for 09 May 2023

58.5 kg Lost so far: 1.5 kg. Still to go: 58.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:

1053 kcal

Fat: 28.12g | Prot: 107.22g | Carbs: 89.07g. Breakfast: Sottolestelle Bran Sticks, Lamponi, Verso Natura Conad Farro Soffiato Biologico, Nu3 Burro di Arachidi Crunchy, Delberg Quark Magro. Lunch: Tre Mulini Fette di Segale Croccanti, Prosciutto Cotto, Foglia Verde Insalata Mista. Dinner: Esselunga Grigliata di Pesce . Snacks/Other: Milbona High Protein Pure Semolina Pudding , Ananas. more...

1619 kcal

Exercise: Tappeto - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

4 Supporters Support

Comments

Buongiorno Chiara 😉

09 May 23 by member: marcolino1184


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chiara.sacchi's Journal, 09 May 23

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chiara.sacchi's Weight History