Ervinaasetia's Journal, 10 May 23

Weigh In record (no journal entry) for 10 May 2023
88.6 kg Lost so far: 18.1 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2023:
408 kcal Fat: 23.90g | Prot: 14.24g | Carbs: 39.03g.   Breakfast: Buah Naga. Lunch: Chicken Nugget, Urap. more...
Gaining 0.7 kg a Week

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Ervinaasetia's Weight History


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