Weigh In record (no journal entry) for 10 May 2023
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61.6 kg
Lost so far: 10.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 38.50g | Prot: 29.21g | Carbs: 88.14g.
Breakfast: Apple Pie , Tomato and Cucumber Salad with Oil and Vinegar, Magnum Манты с Говядиной. Lunch: Hochland Творожный Сыр Cremette, Magnum Манты с Говядиной, Агуша Пюре Яблоко Творог Печенье. more...
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steady weight
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hudeyuopyat's Weight History
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