Weigh In record (no journal entry) for 10 May 2023
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65.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 15.80g | Prot: 34.15g | Carbs: 38.01g.
Breakfast: Лунское Море Икра Палтуса, Империя Вкуса Ветчина с Индейкой 3%, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Банан, Простоквашино Сметана 15%, Станция Молочная Творог 5%. more...
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Losing 1.1 kg a Week
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vladisko's Weight History
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