Weigh In record (no journal entry) for 10 May 2023
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82.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 73.67g | Prot: 76.34g | Carbs: 199.57g.
Breakfast: Alnatura Bircher Müsli, Zurück Zum Ursprung Bergbauern Naturjoghurt 3,5%, SPAR Apfel, SPAR Waldhonig. Lunch: Milka Weiße Schokolade , Cappuccino, Zucker, Karottensuppe, Risotto, Hofer Lachsforelle. more...
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Gaining 0.7 kg a Week
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fischeneder's Weight History
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