|
buat yg gak doyan menu kaya gini pasti di bilang hambar 😅 . tapi aku defkal / enggak mkn rebus2an apapun alhamdulillah doyan 🤤
|
1144 kcal
|
Fat: 25.29g | Prot: 62.06g | Carbs: 172.95g.
Breakfast: Nanas, Melon. Lunch: Ikan Tongkol, Tempe Kukus, Plecing Kangkung, Nasi Putih. Dinner: Ikan Tongkol, Tempe Kukus, Plecing Kangkung, Nasi Putih. Snacks/Other: Mentimun (dengan Kulit), Pempek. more...
|
|
 Comments
Ikan nya di apain itu ka? Di bakar?
10 May 23 by member: anitarusdiana04
|
Di kukus bareng tempe sama kangkung tadi 🤭
10 May 23 by member: karinakarin0314
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karinakarin0314's Weight History
|