Weigh In record (no journal entry) for 10 May 2023
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80.1 kg
Lost so far: 17.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 54.05g | Prot: 69.85g | Carbs: 116.78g.
Breakfast: Сахар, Кофе, Банан, Сырники Домашние. Lunch: Помидоры, Ашан Плов с Говядиной. Dinner: Торт, Сырники Домашние, Вареное Яйцо. Snacks/Other: Сахар, Кофе. more...
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Gaining 0.7 kg a Week
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zalya1012's Weight History
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